Is Sound Healing Safe for All Children? Important Considerations for Parents & Practitioners
You may have heard of sound baths for adults and even attended one yourself but is sound healing safe for children?
Sound healing is a gentle and non-invasive practice that is suitable for most people, including children. Even those with hearing impairments can benefit from the vibrational qualities of sound healing. However, when working with children, certain adjustments may be necessary to ensure the session is both effective and engaging.
Making Sound Healing Accessible for Children
Children respond differently to sound healing compared to adults. Their natural inclination towards play and exploration means that a traditional sound healing session may not always be the best fit. Instead, child-led and play-based approaches can be more effective, allowing them to engage in a way that feels natural and comfortable. Sessions may incorporate movement, interactive elements, and a flexible structure to maintain their interest and engagement.
Considerations for Children with Additional Needs
Children with additional physical and learning needs (SEND) can also benefit from sound healing. However, it is important to ensure their unique needs are met. While group sound baths may be enjoyable for some, others may find a one-to-one session more suitable. Personalised sessions allow for tailored support, ensuring the experience is both calming and beneficial.
When Might Adjustments Be Needed?
Although sound healing is generally safe for children, there are a few scenarios where adjustments may be necessary:
- Volume control - whilst it is important not to expose ourselves to loud sounds it is even more important for young children who’s hearing is stil developing and therefore more sensitive. When choosing a sound bath, look for ones that aren’t excessively loud.
- Sensory Sensitivities – Some children may find certain sounds overwhelming. A practitioner can adjust the volume, frequency, or type of instruments used to create a more comfortable experience.
- Attention and Engagement – Younger children or those with neurodivergent traits may struggle with stillness. A more interactive session can help maintain their interest.
- Physical Comfort – Ensuring children have appropriate seating or space to move around freely can enhance their experience.
Conclusion
Sound healing is a wonderful practice that can support children’s emotional and physical well-being. While it is suitable for most, some adjustments may be required to cater to their individual needs. Whether in a group or one-to-one setting, a flexible, child-led approach ensures that each child receives the full benefits of this soothing practice.
For those interested in learning how to share sound healing with children, our courses, The Sound Healer’s Guide to Working with Children and the bolt-on course The Foundations of Sound (for those not yet qualified in sound healing), offer comprehensive training. Join our global community of teachers, nurses, parents, and healers who are committed to bringing sound healing to young people. Gain the confidence to be an engaging and empowering sound healer for children from utero to university.