
Woman joyfully holding up a baby indoors, with a large plant and decorative lights in the background.

Two women and two babies sitting together, surrounded by bubbles. One woman holds a baby in a white outfit, who is looking at the bubbles. The other woman smiles at a baby in gray, who is also engaged with the bubbles. The background shows a plant and blurred lights.

Group baby massage class with several adults and infants on a decorative round mat in a cozy room.

Two women giving massage to infants on mats with patterned blankets.

Person practicing infant CPR on a baby mannequin on a towel.





Learn Baby Massage & Baby Yoga from the comfort of your own home
Stop second-guessing yourself. Stop searching on Google and YouTube. Everything you need to support your baby is right here.
Is it a challenge to get you and your baby out the house before midday?
Is it beginning to feel like Groundhog Day?
Do you need something to break the day up into fun chunks?
Do you want fewer lows, and more highs?
Do you want more of those little smiles that melt all the stress away?
Do you want to learn a life long skill that you can use anytime, anywhere to help your baby when they need it the most?
We have a course for you.
If you want to learn new ways to support you and your baby, create your own bespoke massage and yoga routines for your families need, learn in your own time, wherever you like (pyjamas and mum buns welcome), without fear or judgement…you are in the right place.
Welcome! 😊
Included:
💜 9 minute - Intro to the practise
💜 30 minute - Yoga Nidra & Sound Healing experience
💜 28 minute - Yoga Nidra experience*
💜 BONUS - Great sleep guide - 15 top tips to have you sleeping soundly tonight
*Traditionally Yoga Nidra is practised without music therefore there is a second track without music played throughout the session.
Experience Instant Calm and Peace
Take a moment for yourself and experience the transformative power of our 22-minute video – your gateway to instant relaxation and peace.
Are you in need of a quick dose of serenity but find it hard to commit to a longer practice? Look no further than our 22-minute video, meticulously designed to instill a sense of calm and peacefulness in your day. In this compact yet effective session, you will be guided through various relaxation techniques to help you settle into a state of tranquility.
Included:
22 minute - video recording of Sound Bath for Wellness
22 minute - audio recording of Sound Bath for Wellness
This session is intentionally crafted to be adaptable to your schedule, allowing you to practice it anywhere and at any time.
For an even more immersive experience, we recommend using headphones to fully immerse yourself in the calming ambiance.
This motionless yoga practise is a beautiful way to honour the season & changes both externally & internally. It’s not possible to be all rainbows & sunshine all of the time & tbh the darker times make the brighter times feel oh so much more glorious.
6-week course for babies 6 weeks old to roughly 6 months
Baby Massage is a wonderful way to help your baby transition from the womb into the world by exploring the sense of touch. This in-depth video course will walk you through how to give your baby a full massage from head to toe in 6 sessions.
Baby Yoga is a magical sensory experience for your baby and a wonderful way for the two of you to bond. Taught across 5 fun sessions, this course is designed to help with your baby’s development, as well as to entertain them and tire them out!
Full Course for babies 8 weeks old +
Beat those belly blues and bring relief to your baby (and you!) with the Tummy Ease short course. You’ll get access to a video massage course specifically for babies suffering with reflux, colic, constipation and wind.
Plus info-packed guides full of tools and tips for supporting your baby through this tricky time!
Short Course for babies 8 weeks old +
Banish bedtime blues, sleep is about to get a whole lot better for both you & your baby!
Improve sleep for both baby and you with the Sweet Sleepy Baby minicourse. You’ll get access to a video massage course designed to help relax babies and encourage better sleep. Plus info-packed guides full of tools and tips for supporting your baby.
Mini-Course for babies 6 weeks old to roughly 6 months old
Our gentle, holistic courses are more than just something nice to do after bedtime. As well as giving you a lovely time for bonding, they provide huge benefits for both you and baby. You can enjoy those really rewarding feels watching your baby transition through and achieve their developmental changes. They grow up so fast, and this is a great way to savour these special early days.
Forget the societal pressures & what people show you on Instagram. Everyone will have advice for you, but our courses empower you to listen to your intuition, use your new learning alongside your expert self and create beautiful, life-changing, memory-making traditions with your baby. Take the pressure off Mama!
These courses are for you if you want:
Improved sleep for you & baby
Solutions for baby tummy troubles
Easy to digest, bite-sized info
Confidence in your own intuition
Rock-solid support from us
Natural, holistic, gentle approach
You want to get started right away and learn your way at a time that suits you

Get learning and practising right away from home with your baby. It's Baby Massage and so much more, this is a new parent's best friend.
We think the courses are awesome but don’t just take our word for it. This is what our happy families had to say
Add white sage to your practices and enjoy the benefits of cleansing, resetting & rebalancing energies.